One of the most popular ways to relax and unwind after a long day has long been an oil-based massage. "Going back to our roots" is more...

Here it is! Breathe deeply and slowly. The arrival of winter is upon us. Embrace a lengthy, gloomy season of rest and lethargy while the...

With its roots in India dating back more than five thousand years, Ayurveda—which translates to "science of life"—is revered as a sacred...

It is already the time of the year when Delhi, the bustling capital city of India, is in the grasp of persistent Air Pollution. AQI has...

You, too, must have felt calm and revitalized after a massage. But have you ever wondered who is playing behind the scenes to make you...

As wedding bells ring and the air is filled with anticipation, the bride stands at the center of attention, radiating joy and beauty. A...

Wedding is more than just a union of two souls; it's a celebration of love, commitment, and new beginnings. As a bride-to-be, you're not...

Every human being is unique. We all share the same DNA and have the same basic design but no two human beings are ever exactly alike....

Sheeth Kriya is an ancient Ayurveda Treatment or technique that is specifically designed to cool you down in the summers. This treatment...

Thankfully, people are getting more health conscious. Gone are the days when health and wellness were ignored and knowledge about these...

Ancient Ayurvedic Knowledge tells us that the human mind, body and soul are deeply interconnected and must be treated together. Anything...

Is wellness a luxury or healthcare? Doctors tell us that most health issues originate from the human mind and can be cured with the right...