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Yashasvini Gupta
Dec 10, 20244 min read
Ancient Healing, Modern Bliss: Benefits of spa and wellness centers in Mumbai
One of the most popular ways to relax and unwind after a long day has long been an oil-based massage. "Going back to our roots" is more...
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Yashasvini Gupta
Dec 9, 20246 min read
Embrace Winter with Ayurvedic Wisdom: Balancing Vata and Kapha for Seasonal Wellness
Here it is! Breathe deeply and slowly. The arrival of winter is upon us. Embrace a lengthy, gloomy season of rest and lethargy while the...
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Yashasvini Gupta
Dec 7, 20246 min read
Ayurveda Through the Ages: Cultural Significance, Global Impact, and Modern Wellness Retreats
With its roots in India dating back more than five thousand years, Ayurveda—which translates to "science of life"—is revered as a sacred...
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Yashasvini Gupta
Nov 25, 20243 min read
Delhi’s Polluted Air? – Stay Fresh and Breathe Easy with These Ayurvedic Gifts
It is already the time of the year when Delhi, the bustling capital city of India, is in the grasp of persistent Air Pollution. AQI has...
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